lesson overview
In the first part of this lesson, learners will learn the basics of adult resilience and stress management.
Certification included
Complete one lesson and receive a certificate for one hour of continuing education credit.
Social-Emotional Wellness & Mental Health
Lesson highlights
-
Quizzes: One per lesson
-
Cost: Free
-
Time: 10 minutes per video
50 minutes per lesson -
Number of Lessons: 1